The General Perceived Self-Efficacy Scale
English Version by Ralf Schwarzer & Matthias Jerusalem, 1993

1

 I can always manage to solve difficult problems if I try hard enough.

2

 If someone opposes me, I can find means and ways to get what I want.

3

 It is easy for me to stick to my aims and accomplish my goals.

4

 I am confident that I could deal efficiently with unexpected events.

5

 Thanks to my resourcefulness, I know how to handle unforeseen situations.

6

 I can solve most problems if I invest the necessary effort.

7

 I can remain calm when facing difficulties because I can rely on my coping abilities.

8

 When I am confronted with a problem, I can usually find several solutions.

9

 If I am in trouble, I can usually think of something to do.

10

 No matter what comes my way, I am usually able to handle it.

Response Format:

1 = Not at all true

2 = Hardly true

3 = Moderately true

4 = Exactly true

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Last Update: 03.11.99.